With most of our podcast episodes, we like to focus on the mental and intellectual well-being of our listeners. But usually once a year, we shift gears and get physical, and today is that day.
Justin Grinnell is our guest. He is a well-known mid-Michigan physical trainer and owner of State of Fitness. Justin’s State of Fitness gym and training facility has been around for a while, but he just made a big move and brought his gym to downtown Lansing. And you know the soft spot downtown Lansing has in the heart of the Cold Oatmeal Podcast.
It’s a little late for New Year’s resolutions, but today we pump the volume and the iron. Plus, DJ Khaled brings out the lobsters.
It’s the Cold Oatmeal Podcast!